Steel Lifting Hooks with Padded Wrist Straps, Black
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Lifting hooks give you a secure grip on the bar during heavy deadlifts, shrugs, rows, and pull-ups, so your hands give out last instead of first. Each hook is powder-coated steel alloy with a textured non-slip coating, backed by a 5mm neoprene-lined wrist cuff and a steel tension-ring closure for fast, secure tightening between sets.
- Powder-coated steel alloy hooks
- Textured non-slip rubberized coating
- 5mm neoprene wrist cushioning
- Extra-wide cuff for even load distribution
- Steel tension-ring closure, one size fits all
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| SKU | ACS-4133 |
| Material | Powder-coated steel alloy hooks, rubberized non-slip coating, neoprene wrist lining, nylon webbing |
| Wrist padding | 5mm neoprene lining |
| Cuff width | Extra-wide structural horizontal cuff |
| Closure | Hook-and-loop strap through a steel tension ring |
| Size | One size fits all, micro-adjustable |
| Color | Black webbing with white stripe accent and QST logo |
| Certifications | ISO, CE, Sedex compliant production |
Why use hooks instead of straps
Grip is usually the first thing to fail on heavy deadlifts, shrugs, weighted pull-ups, lat pulldowns, and barbell rows, long before your back or legs are done working. These lifting hooks clip around the bar and take that load off your fingers, so you can keep pulling sets past the point your grip would normally quit.
The hook and coating
The hooks themselves are solid powder-coated steel alloy, finished with a thick textured rubberized coating that bites into the bar rather than sliding on it. That coating is what keeps the connection secure through sweaty, chalky sets without you having to re-grip mid-lift.
Wrist cuff and closure
Inside the cuff is a 5mm neoprene lining that stops the strap from cutting into your wrist or rubbing it raw over a long session. The cuff itself is built extra wide to spread the load across the whole wrist joint instead of one thin line, and it closes through a hook-and-loop strap threaded through a steel tension ring, so you can cinch it down hard and release it just as fast between sets.
Fit and finish
These are one size fits all, with a micro-adjustable strap length that works across most wrist sizes. This pair is shown in black webbing with a white stripe accent and the QST logo, and production runs to ISO, CE, and Sedex standards.
Frequently asked questions
Do these lifting hooks actually reduce grip fatigue?
Yes. The steel hooks with a textured non-slip coating grip the bar directly, so your fingers aren’t what’s holding the weight during deadlifts, shrugs, or heavy rows.
Will the wide wrist cuff cut off circulation?
No. The cuff is extra wide on purpose, so heavy loads spread across the whole wrist joint instead of digging into one narrow strip of skin.
What size should I order?
These are one size fits all, with a micro-adjustable hook-and-loop strap that tightens through a steel tension ring, so it adapts to most wrist sizes rather than needing a specific size chosen.
What's the wrist cuff padded with?
A 5mm neoprene lining sits against your skin under the webbing, which is what stops friction and rubbing during longer sets.
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